Life Elements
Raw Macadamias • ENERGY • HEART HEALTH • METABOLISM
Raw Macadamias • ENERGY • HEART HEALTH • METABOLISM
Couldn't load pickup availability
ENERGY • HEART HEALTH • METABOLISM
Description ▼
Bryan Johnson’s longevity snack. Single-ingredient, premium macadamias with heart-healthy fats to support energy, brain function & metabolic health.
- 100% raw macadamia nuts: Packaged with zero fillers, artificial sorting agents, or preservatives.
- Supports brain & heart health: Naturally rich in heart-healthy monounsaturated fatty acids (MUFAs).
- No added sugar or salt: Clean, pure snack that maintains its authentic buttery flavor and crisp crunch.
- Low net carbs: Contains significantly lower net carbohydrates compared to standard cashews, almonds, and peanuts.
- Nutrient-dense fuel: Provides satisfying, stable, and balanced dietary energy without spikes.
- Third-party tested: Thoroughly certified clean of heavy metals, purity contaminants, and aflatoxins.
How to Use ▼
- Enjoy 10-12 nuts (approx. 28g) at any time of day.
- 4 servings per container. 28g per serving.
- NOTE: Not a low-calorie food. Consume as part of your overall balanced daily targets.
Bryan’s Recommendation:
- Mix cleanly with fresh vegetables, raw seeds, fresh berries, and a serving of Blueprint EVOO.
Nutrition Facts ▼
| Amount Per Serving | % Daily Value** | |
|---|---|---|
| Calories | 210 | - |
| Total Fat | 22g | 28% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | 0% |
| Monounsaturated Fat | 18g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | 0% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 3g | 7% |
| Total Sugars | 1g | 0% |
| Protein | 2g | - |
Ingredients: Macadamia nuts (macadamia nuts).
Allergen Warning: Contains tree nuts. Produced in a facility that also processes milk, eggs, wheat, peanut, soy, and sesame.
** The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Frequently Purchased Together
Vegan
Non-Dairy
Gluten Free
Non-GMO
Share

Frequently Asked Questions
Who is suitable to take Manda?
Manda Koso is suitable for all ages, including children, the elderly,
pregnant women, and breastfeeding mothers. It was originally developed out of a desire to support healthier pregnancies.
Nutrition Facts
1. Improved Nutrient Bioavailability
Daily intake helps support smoother digestion and absorption of nutrients, leading to more effective energy use.
2. Supports Intestinal Environment
The presence of lactic acid and acetic acid helps maintain a healthy balance in the digestive system.
3. Rich in Natural Plant Compounds
Because whole fruits (including skin and seeds) are fermented, the product retains more naturally occurring nutrients and antioxidant compounds.
A 5g daily serving contains only ~12kcal, with trace amounts of vitamin K (0.25 μg), iodine (0.02 mg), and potassium (35 mg).
Manda Koso contains no preservatives, no additives, and is suitable for daily use by all ages.
Shipping Information
Orders are processed and shipped as quickly as possible. Once your package is on the way, you’ll receive a tracking number to monitor delivery. Please ensure your shipping address is correct, as we cannot change it after dispatch. If you have any issues with your delivery, our team is here to help—just contact us with your order number.