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Life Elements

Creatine STRENGTH • PERFORMANCE • FOCUS

Creatine STRENGTH • PERFORMANCE • FOCUS

HK$352.00
HK$352.00
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As part of Bryan Johnson's pre-workout supplementation protocol, this pure creatine is designed for those pursuing peak performance. Creatine is one of the most extensively researched supplements, helping to support muscle energy and exercise performance, while also supporting brain energy metabolism to maintain cognitive clarity and aid the post-workout recovery process.

Unflavored with no additives—pure and simple. It can be easily added to water, juice, or your daily beverage without affecting the original flavor. Every ingredient is Selected™ based on large-scale population studies and co-developed by longevity experts and physicians. Clinically proven, precisely dosed, with nothing to hide.

100-Day Supply

Vegan • Non-Dairy • Gluten Free

Product Highlights ▼
  • High Purity Testing: Every scoop contains premium creatine that has passed rigorous purity tests.
  • Precision Dose Design: Provides a more stable composition compared to other creatine forms that can contain up to 10-12% water content.
  • Full 5g Dosage: The 5.7g scoop design accounts for 0.7g of moisture buffer, ensuring you receive a full 5g of pure creatine.
  • Supports Muscle Growth & Recovery: Assists in enhancing exercise performance and accelerating physical recovery.
  • Promotes Cognitive Function: Helps maintain focus and brain balance.
  • Third-Party Professional Testing: Strictly ensures product purity and passes heavy metal testing.
How to Use ▼
  • Mix 1 level scoop of powder with 8 ounces (approx. 240ml) of plant-based milk, water, or your favorite beverage.
  • Can be consumed before or after exercise.
  • Each bag contains 100 servings (approx. 5.7g per scoop).

Bryan's Recommendation:

Suggested to be added to Blueprint Longevity Protein for additional energy support.

Supplement Facts ▼
Serving Size 1 Level Scoop (5.7 g)
Servings Per Container 100
Ingredient Amount Per Serving % DV
Creatine Monohydrate 5 g †

† Daily Value not established.

Other Ingredients: None

Net Weight: 20.2 oz (573 g)

Frequently Purchased Together

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Frequently Asked Questions

Who is suitable to take Manda?

Manda Koso is suitable for all ages, including children, the elderly,
pregnant women, and breastfeeding mothers. It was originally developed out of a desire to support healthier pregnancies.

Nutrition Facts

1. Improved Nutrient Bioavailability

Daily intake helps support smoother digestion and absorption of nutrients, leading to more effective energy use.

2. Supports Intestinal Environment

The presence of lactic acid and acetic acid helps maintain a healthy balance in the digestive system.

3. Rich in Natural Plant Compounds

Because whole fruits (including skin and seeds) are fermented, the product retains more naturally occurring nutrients and antioxidant compounds.

A 5g daily serving contains only ~12kcal, with trace amounts of vitamin K (0.25 μg), iodine (0.02 mg), and potassium (35 mg).

Manda Koso contains no preservatives, no additives, and is suitable for daily use by all ages.

Shipping Information

Orders are processed and shipped as quickly as possible. Once your package is on the way, you’ll receive a tracking number to monitor delivery. Please ensure your shipping address is correct, as we cannot change it after dispatch. If you have any issues with your delivery, our team is here to help—just contact us with your order number.